Jim Ong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/22/25 |
v500m/2:00r...5 |
2,500m |
1:55.8 |
RowErg |
View workout
|
06/21/25 |
10:07 |
2,184m |
2:18.9 |
RowErg |
View workout
|
06/21/25 |
v10c/0:30r...20 |
2,669m |
1:49.7 |
RowErg |
View workout
|
06/20/25 |
4:51 |
1,013m |
2:23.9 |
RowErg |
View workout
|
06/20/25 |
v1:00/2:00r...5 |
3,254m |
1:59.8 |
RowErg |
View workout
|
06/19/25 |
15:02 |
3,015m |
2:29.7 |
RowErg |
View workout
|
06/19/25 |
5:31 |
1,117m |
2:28.2 |
RowErg |
View workout
|
06/19/25 |
1900m |
7:33.7 |
1:59.3 |
RowErg |
View workout
|
06/18/25 |
5:20 |
1,024m |
2:36.2 |
RowErg |
View workout
|
06/18/25 |
v1:00/2:00r...5 |
3,684m |
2:02.1 |
RowErg |
View workout
|
06/17/25 |
5:13 |
1,010m |
2:35.2 |
RowErg |
View workout
|
06/17/25 |
v3:00/2:00r...5 |
3,844m |
1:57.0 |
RowErg |
View workout
|
06/16/25 |
5:14 |
1,007m |
2:36.3 |
RowErg |
View workout
|
06/16/25 |
v1:00/1:00r...12 |
3,164m |
1:53.7 |
RowErg |
View workout
|
06/15/25 |
30:00 |
7,187m |
2:05.2 |
RowErg |
View workout
|
06/13/25 |
v1:00/3:00r...8 |
2,281m |
1:45.2 |
RowErg |
View workout
|
06/12/25 |
v25c/1:00r...12 |
4,328m |
1:56.6 |
RowErg |
View workout
|
06/10/25 |
v4:00/2:00r...7 |
4,864m |
1:57.1 |
RowErg |
View workout
|
06/09/25 |
v4:00/2:00r...4 |
4,034m |
1:58.9 |
RowErg |
View workout
|
06/09/25 |
4:45 |
1,017m |
2:20.4 |
RowErg |
View workout
|
06/08/25 |
9:29 |
1,825m |
2:35.9 |
RowErg |
View workout
|
06/08/25 |
v1000m/1:00r...4 |
4,000m |
1:59.5 |
RowErg |
View workout
|
06/07/25 |
3:26 |
715m |
2:24.6 |
RowErg |
View workout
|
06/07/25 |
v2:00/2:00r...5 |
3,527m |
1:59.0 |
RowErg |
View workout
|
06/06/25 |
12:01 |
2,430m |
2:28.4 |
RowErg |
View workout
|