Jim Ong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/06/25 |
v6:00/1:00r...6 |
5,276m |
1:59.4 |
RowErg |
View workout
|
07/04/25 |
v250m/0:45r...12 |
3,000m |
1:51.3 |
RowErg |
View workout
|
07/03/25 |
7:10 |
1,544m |
2:19.2 |
RowErg |
View workout
|
07/03/25 |
v2000m/3:00r...3 |
3,500m |
1:59.8 |
RowErg |
View workout
|
07/03/25 |
0:20 |
56m |
3:06.6 |
RowErg |
View workout
|
07/03/25 |
1:11 |
249m |
2:24.3 |
RowErg |
View workout
|
07/02/25 |
10:06 |
2,156m |
2:20.5 |
RowErg |
View workout
|
07/02/25 |
v5:00/2:00r...5 |
3,816m |
1:57.9 |
RowErg |
View workout
|
07/01/25 |
15:34 |
3,515m |
2:12.9 |
RowErg |
View workout
|
07/01/25 |
v1:00/1:00r...7 |
2,613m |
1:54.8 |
RowErg |
View workout
|
06/30/25 |
7:38 |
1,514m |
2:31.2 |
RowErg |
View workout
|
06/30/25 |
v3:00/2:00r...5 |
4,794m |
1:58.8 |
RowErg |
View workout
|
06/29/25 |
23:18 |
5,023m |
2:19.1 |
RowErg |
View workout
|
06/29/25 |
v20c/2:00r...5 |
4,490m |
2:01.0 |
RowErg |
View workout
|
06/27/25 |
10:16 |
2,014m |
2:33.1 |
RowErg |
View workout
|
06/27/25 |
v2:30/0:30r...10 |
6,204m |
2:00.8 |
RowErg |
View workout
|
06/26/25 |
5:05 |
1,141m |
2:13.8 |
RowErg |
View workout
|
06/26/25 |
v2:00/1:00r...7 |
4,338m |
1:57.5 |
RowErg |
View workout
|
06/25/25 |
5:30 |
1,118m |
2:27.9 |
RowErg |
View workout
|
06/25/25 |
v500m/2:00r...5 |
3,500m |
1:57.0 |
RowErg |
View workout
|
06/24/25 |
5:11 |
1,013m |
2:33.8 |
RowErg |
View workout
|
06/24/25 |
v500m/2:00r...8 |
4,000m |
1:56.2 |
RowErg |
View workout
|
06/23/25 |
5:35 |
1,011m |
2:45.9 |
RowErg |
View workout
|
06/23/25 |
v1:00/1:00r...7 |
4,101m |
1:57.0 |
RowErg |
View workout
|
06/22/25 |
10:04 |
2,143m |
2:21.1 |
RowErg |
View workout
|