Jim Ong 10:06 row
2,125
Meters
10:06.7
Time
2:22.7
Pace
121
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 142 |
December 09, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,125 | 2:22.7 | 120 | 714 | 27 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 118 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 | 127 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.