Jim Ong 0:47 row
195
Meters
0:47.4
Time
2:01.5
Pace
13
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 22 |
| Drag Factor | 145 |
December 06, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.4 | 195 | 2:01.5 | 195 | 970 | 28 | 140 |
| 0:47.4 | 195 | 2:01.5 | 195 | 970 | 28 | 140 |
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Workout Graph
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