Jim Ong 10:02 row

2,077

Meters

10:02.8

Time

2:25.1

Pace

117

Calories

128

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count274
Drag Factor143

December 08, 2025 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:02.8 2,077 2:25.1 115 694 27 128
5:00.0 1,006 2:29.1 106 663 28 116
10:00.0 1,065 2:20.8 125 731 27 134
10:02.8 6 3:53.3 28 394 0 134

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Workout Graph

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