Jim Ong 13:07 row
2,819
Meters
13:07.5
Time
2:19.6
Pace
163
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 142 |
December 06, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 2,819 | 2:19.6 | 128 | 742 | 27 | 139 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 133 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 138 |
| 13:07.5 | 677 | 2:18.4 | 132 | 753 | 27 | 146 |
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