Jim Ong 10:06 row
2,176
Meters
10:06.8
Time
2:19.4
Pace
127
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 118 |
October 14, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,176 | 2:19.4 | 129 | 744 | 26 | 139 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 135 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 142 |
| 10:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.