Jim Ong 35:36 row
8,011
Meters
35:36.4
Time
2:13.3
Pace
485
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 127 |
August 19, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.4 | 8,011 | 2:13.3 | 148 | 808 | 27 | 140 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 137 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 141 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 137 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 137 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 150 |
| 35:36.4 | 122 | 2:29.1 | 105 | 662 | 23 | 143 |
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Workout Graph
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