Jim Ong 0:48 row
208
Meters
0:48.2
Time
1:55.8
Pace
15
Calories
128
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 22 |
| Drag Factor | 128 |
August 28, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 208 | 1:55.8 | 225 | 1074 | 27 | 128 |
| 0:48.2 | 208 | 1:55.8 | 225 | 1074 | 27 | 128 |
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Workout Graph
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