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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Phil Poznanski

Log

Date Workout Score Ave Comments Action
04/12/25 10:32 2,004m 2:37.8 View workout
04/11/25 6000m 27:36.6 2:18.0 View workout
04/11/25 23:06 5,007m 2:18.4 View workout
04/10/25 10000m 40:15.6 2:00.7 View workout
04/09/25 5000m 21:28.9 2:08.8 View workout
04/09/25 v4:00/2:00r...7 4,644m 2:02.7 View workout
04/08/25 8000m 34:46.9 2:10.4 View workout
04/07/25 30:00 7,441m 2:00.9 View workout
04/06/25 3500m 15:29.3 2:12.7 View workout
04/06/25 v10c/1:00r...6 2,770m 1:49.7 View workout
04/05/25 v1:00/1:00r...7 4,675m 1:52.2 View workout
04/05/25 2:00 539m 1:51.3 View workout
04/04/25 2000m 7:51.0 1:57.7 View workout
04/04/25 v500m/2:00r...5 2,500m 1:50.6 View workout
04/03/25 v1:00/1:00r...7 4,231m 1:53.4 View workout
04/02/25 2500m 11:19.6 2:15.9 View workout
04/01/25 4x500m/2:00r 7:23.2 1:50.8 View workout
03/31/25 5000m 21:33.4 2:09.3 View workout
03/29/25 v0:45/0:45r...20 4,451m 1:41.1 View workout
03/28/25 v20c/2:00r...5 4,004m 1:50.4 View workout
03/26/25 5000m 23:04.7 2:18.4 View workout
03/25/25 v1:00/1:00r...12 3,468m 1:43.8 View workout
03/24/25 23:54 5,006m 2:23.2 View workout
03/23/25 2000m 7:15.8 1:48.9 View workout
03/23/25 100m 0:16.6 1:23.0 View workout