Phil Poznanski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/25 |
23:16 |
5,003m |
2:19.5 |
RowErg |
View workout
|
08/04/25 |
22:47 |
5,007m |
2:16.5 |
RowErg |
View workout
|
08/04/25 |
3x500m/1:00r |
5:47.3 |
1:55.7 |
RowErg |
View workout
|
08/03/25 |
26:17 |
6,007m |
2:11.2 |
RowErg |
View workout
|
08/02/25 |
5000m |
22:23.6 |
2:14.3 |
RowErg |
View workout
|
08/01/25 |
v3:00/2:00r...5 |
3,918m |
1:54.8 |
RowErg |
View workout
|
07/31/25 |
13:41 |
2,999m |
2:16.9 |
RowErg |
View workout
|
07/30/25 |
10000m |
44:01.3 |
2:12.0 |
RowErg |
View workout
|
07/28/25 |
31:02 |
7,002m |
2:13.0 |
RowErg |
View workout
|
07/27/25 |
13:15 |
3,008m |
2:12.2 |
RowErg |
View workout
|
07/27/25 |
v1:00/1:00r...12 |
3,438m |
1:44.7 |
RowErg |
View workout
|
07/26/25 |
v20c/2:00r...5 |
4,198m |
1:54.0 |
RowErg |
View workout
|
07/25/25 |
22:18 |
5,012m |
2:13.4 |
RowErg |
View workout
|
07/23/25 |
23:24 |
5,006m |
2:20.2 |
RowErg |
View workout
|
07/21/25 |
13:42 |
3,010m |
2:16.5 |
RowErg |
View workout
|
07/20/25 |
30:00 |
7,040m |
2:07.8 |
RowErg |
View workout
|
07/19/25 |
23:02 |
5,001m |
2:18.2 |
RowErg |
View workout
|
07/18/25 |
1:00 |
332m |
1:30.3 |
RowErg |
View workout
|
07/18/25 |
8:47 |
2,015m |
2:10.8 |
RowErg |
View workout
|
07/17/25 |
18:36 |
4,006m |
2:19.3 |
RowErg |
View workout
|
07/16/25 |
v2:00/1:00r...8 |
4,304m |
1:51.5 |
RowErg |
View workout
|
07/15/25 |
22:19 |
5,005m |
2:13.7 |
RowErg |
View workout
|
07/14/25 |
26:46 |
6,015m |
2:13.5 |
RowErg |
View workout
|
07/13/25 |
22:27 |
5,008m |
2:14.4 |
RowErg |
View workout
|
07/11/25 |
18:16 |
4,003m |
2:17.0 |
RowErg |
View workout
|