Phil Poznanski 51:41 row
10,000
Meters
51:41.8
Time
2:35.0
Pace
543
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 1422 |
| Drag Factor | 190 |
December 14, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:41.8 | 10,000 | 2:35.0 | 94 | 622 | 27 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 28 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 28 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 28 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 28 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 28 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 51:41.8 | 322 | 2:38.0 | 89 | 604 | 26 |
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Workout Graph
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