Phil Poznanski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/25 |
28:21 |
6,004m |
2:21.6 |
RowErg |
View workout
|
10/15/25 |
24:49 |
5,001m |
2:28.8 |
RowErg |
View workout
|
10/14/25 |
14:21 |
3,006m |
2:23.3 |
RowErg |
View workout
|
10/14/25 |
1:00 |
220m |
2:16.3 |
RowErg |
View workout
|
10/13/25 |
35:09 |
7,003m |
2:30.6 |
RowErg |
View workout
|
10/11/25 |
33:29 |
7,025m |
2:22.9 |
RowErg |
View workout
|
10/10/25 |
50:04 |
10,010m |
2:30.0 |
RowErg |
View workout
|
10/09/25 |
20:24 |
4,002m |
2:32.9 |
RowErg |
View workout
|
10/08/25 |
v1000m/2:00r...6 |
6,000m |
1:58.5 |
RowErg |
View workout
|
10/07/25 |
v1:00/1:00r...7 |
4,176m |
1:54.9 |
RowErg |
View workout
|
10/02/25 |
21:12 |
4,243m |
2:29.9 |
RowErg |
View workout
|
10/02/25 |
v6:00/2:00r...6 |
3,859m |
1:56.6 |
RowErg |
View workout
|
10/01/25 |
12:48 |
3,013m |
2:07.5 |
RowErg |
View workout
|
10/01/25 |
23:24 |
5,007m |
2:20.2 |
RowErg |
View workout
|
09/30/25 |
27:38 |
6,002m |
2:18.1 |
RowErg |
View workout
|
09/28/25 |
4x500m/2:00r |
7:38.8 |
1:54.7 |
RowErg |
View workout
|
09/28/25 |
9:27 |
2,005m |
2:21.4 |
RowErg |
View workout
|
09/26/25 |
19:59 |
4,102m |
2:26.1 |
RowErg |
View workout
|
09/25/25 |
21:26 |
4,105m |
2:36.7 |
RowErg |
View workout
|
09/24/25 |
v500m/1:00r...6 |
3,000m |
1:54.6 |
RowErg |
View workout
|
09/22/25 |
29:56 |
6,404m |
2:20.2 |
RowErg |
View workout
|
09/21/25 |
v1:00/1:00r...7 |
4,578m |
1:54.6 |
RowErg |
View workout
|
09/21/25 |
1:50 |
374m |
2:27.9 |
RowErg |
View workout
|
09/19/25 |
v250m/0:45r...12 |
3,000m |
1:46.2 |
RowErg |
View workout
|
09/18/25 |
v2:00/1:00r...8 |
4,233m |
1:53.3 |
RowErg |
View workout
|