Phil Poznanski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/23/25 |
100m |
0:16.8 |
1:24.0 |
RowErg |
View workout
|
03/23/25 |
11:58 |
2,781m |
2:09.2 |
RowErg |
View workout
|
03/23/25 |
v2:00/1:00r...6 |
3,218m |
1:51.8 |
RowErg |
View workout
|
03/20/25 |
5000m |
22:10.7 |
2:13.0 |
RowErg |
View workout
|
03/18/25 |
30:01 |
6,459m |
2:19.4 |
RowErg |
View workout
|
03/17/25 |
v2:00/2:00r...5 |
3,845m |
1:49.2 |
RowErg |
View workout
|
03/16/25 |
v50c/2:00r...5 |
1,901m |
1:46.6 |
RowErg |
View workout
|
03/15/25 |
v3:00/2:00r...4 |
3,186m |
1:52.9 |
RowErg |
View workout
|
03/13/25 |
5000m |
21:21.2 |
2:08.1 |
RowErg |
View workout
|
03/12/25 |
17:35 |
4,010m |
2:11.5 |
RowErg |
View workout
|
03/12/25 |
v1:00/1:00r...7 |
2,784m |
1:47.7 |
RowErg |
View workout
|
03/10/25 |
46:27 |
10,002m |
2:19.3 |
RowErg |
View workout
|
03/09/25 |
v2:00/1:00r...8 |
4,337m |
1:50.6 |
RowErg |
View workout
|
03/08/25 |
5000m |
20:01.9 |
2:00.1 |
RowErg |
View workout
|
03/07/25 |
v6:00/2:00r...6 |
3,966m |
1:53.4 |
RowErg |
View workout
|
03/06/25 |
18:29 |
4,008m |
2:18.3 |
RowErg |
View workout
|
03/05/25 |
500m |
1:38.7 |
1:38.7 |
RowErg |
View workout
|
03/05/25 |
1000m |
3:24.0 |
1:42.0 |
RowErg |
View workout
|
03/04/25 |
v2:30/0:30r...10 |
6,283m |
1:59.3 |
RowErg |
View workout
|
03/03/25 |
25:35 |
5,006m |
2:33.3 |
RowErg |
View workout
|
03/02/25 |
v1:00/1:00r...7 |
4,351m |
1:50.3 |
RowErg |
View workout
|
03/01/25 |
v2:00/1:00r...7 |
4,458m |
1:54.4 |
RowErg |
View workout
|
02/28/25 |
v10c/1:00r...6 |
2,653m |
1:46.5 |
RowErg |
View workout
|
02/27/25 |
4000m |
16:18.7 |
2:02.3 |
RowErg |
View workout
|
02/26/25 |
v5:00/2:00r...5 |
3,881m |
1:55.9 |
RowErg |
View workout
|