Phil Poznanski 2000m row
2,000
Meters
9:10.3
Time
2:17.5
Pace
113
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 24 |
Stroke Count | 226 |
Drag Factor | 173 |
August 20, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 24 |
1:47.1 | 400 | 2:13.8 | 146 | 802 | 25 |
1:52.5 | 800 | 2:20.6 | 126 | 733 | 24 |
1:53.4 | 1,200 | 2:21.7 | 123 | 722 | 24 |
1:49.7 | 1,600 | 2:17.1 | 136 | 767 | 25 |
1:47.5 | 2,000 | 2:14.3 | 144 | 796 | 26 |
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Workout Graph

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