Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/25 | 500m | 1:49.2 | 1:49.2 | RowErg | View workout | |
| 09/07/25 | v1:00/1:00r...10 | 2,888m | 1:43.8 | RowErg | View workout | |
| 09/06/25 | v1:00/1:00r...6 | 4,857m | 2:09.7 | RowErg | View workout | |
| 09/05/25 | v500m/2:00r...5 | 3,500m | 1:51.6 | RowErg | View workout | |
| 09/04/25 | v750m/2:00r...5 | 3,750m | 2:13.7 | RowErg | View workout | |
| 09/03/25 | v1:00/2:00r...5 | 3,391m | 1:55.0 | RowErg | View workout | |
| 09/02/25 | v500m/2:00r...8 | 4,000m | 1:50.2 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 6,493m | 1:55.5 | RowErg | View workout | |
| 08/30/25 | 18:59 | 4,000m | 2:22.4 | RowErg | View workout | |
| 08/28/25 | 15:09 | 3,002m | 2:31.5 | RowErg | View workout | |
| 08/27/25 | 23:44 | 4,998m | 2:22.5 | RowErg | View workout | |
| 08/26/25 | v0:20/0:10r...24 | 2,307m | 1:44.0 | RowErg | View workout | |
| 08/25/25 | v0:45/0:45r...20 | 4,349m | 1:43.4 | RowErg | View workout | |
| 08/24/25 | 18:26 | 4,005m | 2:18.1 | RowErg | View workout | |
| 08/24/25 | 40:49 | 8,893m | 2:17.7 | RowErg | View workout | |
| 08/23/25 | 22:37 | 5,005m | 2:15.5 | RowErg | View workout | |
| 08/22/25 | v2:30/0:30r...10 | 6,344m | 1:58.2 | RowErg | View workout | |
| 08/20/25 | 37:47 | 7,597m | 2:29.2 | RowErg | View workout | |
| 08/20/25 | 4000m | 20:20.3 | 2:32.5 | RowErg | View workout | |
| 08/20/25 | 4:00 | 1,117m | 1:47.4 | RowErg | View workout | |
| 08/20/25 | 2000m | 9:10.3 | 2:17.5 | RowErg | View workout | |
| 08/20/25 | 1000m | 4:55.7 | 2:27.8 | RowErg | View workout | |
| 08/19/25 | 100m | 0:30.4 | 2:32.0 | RowErg | View workout | |
| 08/17/25 | 6000m | 24:39.3 | 2:03.2 | RowErg | View workout | |
| 08/16/25 | 12:06 | 3,001m | 2:01.0 | RowErg | View workout |