Phil Poznanski 9:27 row
2,005
Meters
9:27.1
Time
2:21.4
Pace
123
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 285 |
| Drag Factor | 130 |
September 28, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.1 | 2,005 | 2:21.4 | 124 | 725 | 32 | 129 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 33 | 125 |
| 9:27.1 | 630 | 2:44.3 | 79 | 571 | 32 | 133 |
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