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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Phil Poznanski

Log

Date Workout Score Ave Comments Action
07/10/25 v4:00/2:00r...7 4,978m 1:54.5 View workout
07/09/25 32:02 7,009m 2:17.1 View workout
07/06/25 v6:00/1:00r...6 4,808m 2:11.0 View workout
07/04/25 v250m/0:45r...12 3,000m 1:45.0 View workout
07/03/25 13:53 3,007m 2:18.5 View workout
07/02/25 1000m 3:26.7 1:43.3 View workout
07/02/25 9:28 2,001m 2:22.1 View workout
07/01/25 19:26 4,006m 2:25.5 View workout
06/29/25 10000m 40:36.9 2:01.8 View workout
06/28/25 1:00 313m 1:35.8 View workout
06/28/25 100m 0:16.5 1:22.5 View workout
06/27/25 4:00 1,143m 1:44.9 View workout
06/27/25 9:20 2,002m 2:20.0 View workout
06/26/25 23:20 5,006m 2:19.8 View workout
06/25/25 500m 1:34.0 1:34.0 View workout
06/25/25 9:45 2,007m 2:25.8 View workout
06/24/25 v500m/2:00r...8 4,000m 1:52.0 View workout
06/23/25 23:33 4,999m 2:21.3 View workout
06/22/25 12:21 2,567m 2:24.4 View workout
06/22/25 1:20 331m 2:01.7 View workout
06/22/25 100m 0:16.3 1:21.5 View workout
06/22/25 100m 0:16.3 1:21.5 View workout
06/21/25 4000m 15:55.8 1:59.4 View workout
06/21/25 1:00 337m 1:29.0 View workout
06/20/25 10000m 44:42.0 2:14.1 View workout