Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/25 | 10000m | 44:30.9 | 2:13.5 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...6 | 5,338m | 1:58.0 | RowErg | View workout | |
| 01/14/25 | 2:48 | 507m | 2:46.4 | RowErg | View workout | |
| 01/13/25 | v750m/2:00r...5 | 3,750m | 1:55.5 | RowErg | View workout | |
| 01/13/25 | 2:25 | 512m | 2:21.6 | RowErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 2,966m | 1:41.1 | RowErg | View workout | |
| 01/12/25 | 2:07 | 535m | 1:59.4 | RowErg | View workout | |
| 01/11/25 | 30:01 | 6,442m | 2:19.8 | RowErg | View workout | |
| 01/11/25 | 0:40 | 149m | 2:14.5 | RowErg | View workout | |
| 01/10/25 | v10c/0:30r...20 | 2,192m | 1:35.8 | RowErg | View workout | |
| 01/09/25 | 20:19 | 4,264m | 2:22.9 | RowErg | View workout | |
| 01/09/25 | 2:28 | 536m | 2:18.7 | RowErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 4,445m | 1:54.7 | RowErg | View workout | |
| 01/07/25 | 5x1000m/2:00r | 20:22.9 | 2:02.2 | RowErg | View workout | |
| 01/06/25 | v1:00/1:00r...7 | 4,729m | 1:51.0 | RowErg | View workout | |
| 01/05/25 | 4:05 | 1,011m | 2:01.4 | RowErg | View workout | |
| 01/05/25 | 4:07 | 1,016m | 2:01.9 | RowErg | View workout | |
| 01/05/25 | 7x1:00/1:00r | 1,871m | 1:52.2 | RowErg | View workout | |
| 12/26/24 | v3:00/1:00r...12 | 9,205m | 1:57.3 | RowErg | View workout | |
| 12/24/24 | 1:00 | 332m | 1:30.3 | RowErg | View workout | |
| 12/24/24 | 1:00 | 332m | 1:30.3 | RowErg | View workout | |
| 12/24/24 | 8:37 | 2,012m | 2:08.5 | RowErg | View workout | |
| 12/23/24 | 6000m | 25:37.4 | 2:08.1 | RowErg | View workout | |
| 12/22/24 | v250m/0:45r...12 | 3,000m | 1:41.9 | RowErg | View workout | |
| 12/21/24 | 18:29 | 4,004m | 2:18.4 | RowErg | View workout |