Phil Poznanski 1:00:00 row
14,269
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 1837 |
| Drag Factor | 154 |
April 14, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,269 | 2:06.1 | 174 | 900 | 30 | 139 |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 893 | 30 | 128 |
| 24:00.0 | 2,808 | 2:08.2 | 166 | 871 | 31 | 130 |
| 36:00.0 | 2,836 | 2:06.9 | 171 | 888 | 30 | 143 |
| 48:00.0 | 2,883 | 2:04.8 | 180 | 918 | 31 | 142 |
| 1:00:00.0 | 2,900 | 2:04.1 | 183 | 929 | 31 | 152 |
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Workout Graph
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