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Phil Poznanski

Log

Date Workout Score Ave Comments Action
10/19/24 v250m/0:45r...12 3,000m 1:43.8 View workout
10/17/24 v1:00/2:00r...9 6,425m 1:56.7 View workout
10/14/24 v6:00/2:00r...6 3,853m 1:56.7 View workout
10/13/24 2000m 7:32.8 1:53.2 View workout
10/13/24 3:00 669m 2:14.5 View workout
10/11/24 v1:00/2:00r...5 3,891m 1:55.6 View workout
10/10/24 v2:00/1:00r...8 4,100m 1:57.0 View workout
10/06/24 v500m/2:00r...5 2,500m 1:47.0 View workout
10/05/24 5000m 21:27.4 2:08.7 View workout
10/04/24 v1:00/1:00r...7 4,217m 1:53.8 View workout
10/03/24 10000m 46:36.1 2:19.8 View workout
10/03/24 v20c/0:20r...10 2,756m 1:53.4 View workout
10/01/24 v0:20/0:10r...24 2,277m 1:45.4 View workout
09/30/24 v2:00/2:00r...5 3,647m 1:55.1 View workout
09/29/24 5x1000m/2:00r 20:02.6 2:00.2 View workout
09/27/24 30:00 6,836m 2:11.6 View workout
09/26/24 4x1:00/2:00r 1,091m 1:49.9 View workout
09/25/24 100m 0:16.3 1:21.5 View workout
09/25/24 100m 0:16.2 1:21.0 View workout
09/25/24 100m 0:16.2 1:21.0 View workout
09/25/24 100m 0:17.0 1:25.0 View workout
09/25/24 100m 0:17.2 1:26.0 View workout
09/25/24 500m 1:53.2 1:53.2 View workout
09/24/24 10000m 45:56.8 2:17.8 View workout
09/23/24 10x1:00/1:00r 2,693m 1:51.3 View workout