Phil Poznanski
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/26/24 | 1021m | 4:03.9 | 1:59.4 | RowErg | View workout | |
08/25/24 | 30:00 | 6,791m | 2:12.5 | RowErg | View workout | |
08/24/24 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
08/24/24 | 1:00 | 340m | 1:28.2 | RowErg | View workout | |
08/24/24 | 2013m | 8:27.0 | 2:05.9 | RowErg | View workout | |
08/21/24 | 1:00:00 | 13,230m | 2:16.0 | RowErg | View workout | |
08/19/24 | 2000m | 7:53.3 | 1:58.3 | RowErg | View workout | |
08/18/24 | 10000m | 45:25.2 | 2:16.2 | RowErg | View workout | |
08/16/24 | 21:42 | 5,015m | 2:09.8 | RowErg | View workout | |
08/14/24 | 1000m | 3:29.8 | 1:44.9 | RowErg | View workout | |
08/13/24 | 30:00 | 7,032m | 2:07.9 | RowErg | View workout | |
08/10/24 | 2x1000m/3:00r | 7:51.9 | 1:57.9 | RowErg | View workout | |
08/10/24 | 244m | 0:54.5 | 1:51.6 | RowErg | View workout | |
08/10/24 | 500m | 1:46.2 | 1:46.2 | RowErg | View workout | |
08/09/24 | 5000m | 22:58.7 | 2:17.8 | RowErg | View workout | |
08/05/24 | 6000m | 26:42.2 | 2:13.5 | RowErg | View workout | |
08/04/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
08/04/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
08/04/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
08/04/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
08/04/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
08/04/24 | 4:34 | 1,016m | 2:14.8 | RowErg | View workout | |
08/04/24 | 1:00 | 333m | 1:30.0 | RowErg | View workout | |
08/04/24 | 6:27 | 1,513m | 2:08.0 | RowErg | View workout | |
08/04/24 | 4:27 | 1,018m | 2:11.4 | RowErg | View workout |