Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/24 | 7x1:00/1:00r | 1,990m | 1:45.5 | RowErg | View workout | |
| 10/29/24 | 5000m | 21:17.8 | 2:07.7 | RowErg | View workout | |
| 10/28/24 | v1:00/1:00r...7 | 4,455m | 1:57.8 | RowErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 4,298m | 1:44.6 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...5 | 5,000m | 2:00.8 | RowErg | View workout | |
| 10/24/24 | v4:00/3:00r...4 | 4,193m | 1:54.4 | RowErg | View workout | |
| 10/23/24 | 30:06 | 6,473m | 2:19.5 | RowErg | View workout | |
| 10/21/24 | 1:00 | 332m | 1:30.3 | RowErg | View workout | |
| 10/21/24 | 2:25 | 610m | 1:59.5 | RowErg | View workout | |
| 10/21/24 | 1013m | 5:20.9 | 2:38.3 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 1:43.8 | RowErg | View workout | |
| 10/17/24 | v1:00/2:00r...9 | 6,425m | 1:56.7 | RowErg | View workout | |
| 10/14/24 | v6:00/2:00r...6 | 3,853m | 1:56.7 | RowErg | View workout | |
| 10/13/24 | 2000m | 7:32.8 | 1:53.2 | RowErg | View workout | |
| 10/13/24 | 3:00 | 669m | 2:14.5 | RowErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 3,891m | 1:55.6 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,100m | 1:57.0 | RowErg | View workout | |
| 10/06/24 | v500m/2:00r...5 | 2,500m | 1:47.0 | RowErg | View workout | |
| 10/05/24 | 5000m | 21:27.4 | 2:08.7 | RowErg | View workout | |
| 10/04/24 | v1:00/1:00r...7 | 4,217m | 1:53.8 | RowErg | View workout | |
| 10/03/24 | 10000m | 46:36.1 | 2:19.8 | RowErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 2,756m | 1:53.4 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,277m | 1:45.4 | RowErg | View workout | |
| 09/30/24 | v2:00/2:00r...5 | 3,647m | 1:55.1 | RowErg | View workout | |
| 09/29/24 | 5x1000m/2:00r | 20:02.6 | 2:00.2 | RowErg | View workout |