Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/24 | 25:56 | 6,014m | 2:09.3 | RowErg | View workout | |
| 09/18/24 | 16x1:00/1:00r | 4,301m | 1:51.6 | RowErg | View workout | |
| 09/16/24 | 5000m | 22:33.6 | 2:15.3 | RowErg | View workout | |
| 09/14/24 | 30:00 | 7,341m | 2:02.5 | RowErg | View workout | |
| 09/12/24 | 2:22 | 515m | 2:18.4 | RowErg | View workout | |
| 09/12/24 | 1:00 | 341m | 1:27.9 | RowErg | View workout | |
| 09/12/24 | 269m | 1:03.1 | 1:57.2 | RowErg | View workout | |
| 09/12/24 | 2014m | 8:12.2 | 2:02.1 | RowErg | View workout | |
| 09/09/24 | 4x1000m/3:00r | 16:06.2 | 2:00.7 | RowErg | View workout | |
| 09/07/24 | 10000m | 44:05.7 | 2:12.2 | RowErg | View workout | |
| 09/06/24 | 2x1000m/3:00r | 7:39.9 | 1:54.9 | RowErg | View workout | |
| 09/05/24 | 4x500m/3:00r | 7:25.7 | 1:51.4 | RowErg | View workout | |
| 09/04/24 | 30:00 | 6,792m | 2:12.5 | RowErg | View workout | |
| 09/01/24 | 30:00 | 6,849m | 2:11.4 | RowErg | View workout | |
| 08/31/24 | 500m | 1:32.3 | 1:32.3 | RowErg | View workout | |
| 08/31/24 | 10:01 | 2,367m | 2:07.0 | RowErg | View workout | |
| 08/28/24 | 1:35 | 218m | 3:38.1 | RowErg | View workout | |
| 08/28/24 | 6000m | 24:19.7 | 2:01.6 | RowErg | View workout | |
| 08/26/24 | 1:00 | 330m | 1:30.9 | RowErg | View workout | |
| 08/26/24 | 275m | 1:05.2 | 1:58.5 | RowErg | View workout | |
| 08/26/24 | 551m | 2:00.6 | 1:49.4 | RowErg | View workout | |
| 08/26/24 | 1021m | 4:03.9 | 1:59.4 | RowErg | View workout | |
| 08/25/24 | 30:00 | 6,791m | 2:12.5 | RowErg | View workout | |
| 08/24/24 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 08/24/24 | 1:00 | 340m | 1:28.2 | RowErg | View workout |