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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Phil Poznanski

Log

Date Workout Score Ave Comments Action
08/02/24 8:19 2,018m 2:03.8 View workout
07/28/24 6000m 24:46.7 2:03.8 View workout
07/26/24 500m 1:53.7 1:53.7 View workout
07/26/24 516m 1:51.4 1:47.9 View workout
07/26/24 1014m 4:18.0 2:07.2 View workout
07/23/24 30:00 7,006m 2:08.4 View workout
07/20/24 10000m 44:50.8 2:14.5 View workout
07/17/24 100m 0:16.6 1:23.0 View workout
07/17/24 100m 0:16.6 1:23.0 View workout
07/17/24 100m 0:17.1 1:25.5 View workout
07/17/24 8:56 2,017m 2:12.8 View workout
07/15/24 4x1000m/2:00r 15:35.7 1:56.9 View workout
07/14/24 4:00 1,104m 1:48.6 View workout
07/14/24 30:00 6,620m 2:15.9 View workout
07/14/24 500m 1:42.7 1:42.7 View workout
07/14/24 12:13 1,024m 5:58.0 View workout
07/12/24 20:40 4,748m 2:10.5 View workout
07/11/24 500m 1:36.0 1:36.0 View workout
07/11/24 521m 1:49.9 1:45.4 View workout
07/11/24 8:42 2,014m 2:09.6 View workout
07/10/24 5x1000m/2:00r 20:21.0 2:02.1 View workout
07/08/24 100m 0:16.5 1:22.5 View workout
07/08/24 100m 0:17.5 1:27.5 View workout
07/08/24 1:00 333m 1:30.0 View workout
07/08/24 4x500m/2:00r 7:18.7 1:49.6 View workout