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Phil Poznanski

Log

Date Workout Score Ave Comments Action
09/27/24 30:00 6,836m 2:11.6 View workout
09/26/24 4x1:00/2:00r 1,091m 1:49.9 View workout
09/25/24 100m 0:16.3 1:21.5 View workout
09/25/24 100m 0:16.2 1:21.0 View workout
09/25/24 100m 0:16.2 1:21.0 View workout
09/25/24 100m 0:17.0 1:25.0 View workout
09/25/24 100m 0:17.2 1:26.0 View workout
09/25/24 500m 1:53.2 1:53.2 View workout
09/24/24 10000m 45:56.8 2:17.8 View workout
09/23/24 10x1:00/1:00r 2,693m 1:51.3 View workout
09/22/24 8:59 2,017m 2:13.6 View workout
09/22/24 1011m 3:42.5 1:50.0 View workout
09/21/24 1:00 326m 1:32.0 View workout
09/21/24 5x1:00/2:00r 1,483m 1:41.1 View workout
09/20/24 25:56 6,014m 2:09.3 View workout
09/18/24 16x1:00/1:00r 4,301m 1:51.6 View workout
09/16/24 5000m 22:33.6 2:15.3 View workout
09/14/24 30:00 7,341m 2:02.5 View workout
09/12/24 2:22 515m 2:18.4 View workout
09/12/24 1:00 341m 1:27.9 View workout
09/12/24 269m 1:03.1 1:57.2 View workout
09/12/24 2014m 8:12.2 2:02.1 View workout
09/09/24 4x1000m/3:00r 16:06.2 2:00.7 View workout
09/07/24 10000m 44:05.7 2:12.2 View workout
09/06/24 2x1000m/3:00r 7:39.9 1:54.9 View workout