Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/24 | 30:00 | 6,836m | 2:11.6 | RowErg | View workout | |
| 09/26/24 | 4x1:00/2:00r | 1,091m | 1:49.9 | RowErg | View workout | |
| 09/25/24 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 09/25/24 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 09/25/24 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 09/25/24 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 09/25/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 09/25/24 | 500m | 1:53.2 | 1:53.2 | RowErg | View workout | |
| 09/24/24 | 10000m | 45:56.8 | 2:17.8 | RowErg | View workout | |
| 09/23/24 | 10x1:00/1:00r | 2,693m | 1:51.3 | RowErg | View workout | |
| 09/22/24 | 8:59 | 2,017m | 2:13.6 | RowErg | View workout | |
| 09/22/24 | 1011m | 3:42.5 | 1:50.0 | RowErg | View workout | |
| 09/21/24 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 09/21/24 | 5x1:00/2:00r | 1,483m | 1:41.1 | RowErg | View workout | |
| 09/20/24 | 25:56 | 6,014m | 2:09.3 | RowErg | View workout | |
| 09/18/24 | 16x1:00/1:00r | 4,301m | 1:51.6 | RowErg | View workout | |
| 09/16/24 | 5000m | 22:33.6 | 2:15.3 | RowErg | View workout | |
| 09/14/24 | 30:00 | 7,341m | 2:02.5 | RowErg | View workout | |
| 09/12/24 | 2:22 | 515m | 2:18.4 | RowErg | View workout | |
| 09/12/24 | 1:00 | 341m | 1:27.9 | RowErg | View workout | |
| 09/12/24 | 269m | 1:03.1 | 1:57.2 | RowErg | View workout | |
| 09/12/24 | 2014m | 8:12.2 | 2:02.1 | RowErg | View workout | |
| 09/09/24 | 4x1000m/3:00r | 16:06.2 | 2:00.7 | RowErg | View workout | |
| 09/07/24 | 10000m | 44:05.7 | 2:12.2 | RowErg | View workout | |
| 09/06/24 | 2x1000m/3:00r | 7:39.9 | 1:54.9 | RowErg | View workout |