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Phil Poznanski

Log

Date Workout Score Ave Comments Action
07/14/24 12:13 1,024m 5:58.0 View workout
07/12/24 20:40 4,748m 2:10.5 View workout
07/11/24 500m 1:36.0 1:36.0 View workout
07/11/24 521m 1:49.9 1:45.4 View workout
07/11/24 8:42 2,014m 2:09.6 View workout
07/10/24 5x1000m/2:00r 20:21.0 2:02.1 View workout
07/08/24 100m 0:16.5 1:22.5 View workout
07/08/24 100m 0:17.5 1:27.5 View workout
07/08/24 1:00 333m 1:30.0 View workout
07/08/24 4x500m/2:00r 7:18.7 1:49.6 View workout
07/07/24 5000m 19:44.2 1:58.4 View workout
07/03/24 1000m 3:36.3 1:48.1 View workout
07/01/24 3x1000m/2:00r 12:24.5 2:04.0 View workout
06/30/24 30:00 6,143m 2:26.5 View workout
06/30/24 10000m 45:56.2 2:17.8 View workout
06/29/24 1:00 259m 1:55.8 View workout
06/29/24 100m 0:16.7 1:23.5 View workout
06/29/24 100m 0:17.3 1:26.5 View workout
06/29/24 100m 0:17.3 1:26.5 View workout
06/29/24 500m 1:33.7 1:33.7 View workout
06/29/24 1011m 4:09.5 2:03.3 View workout
06/27/24 5000m 22:21.0 2:14.1 View workout
06/26/24 2x500m/2:00r 3:32.4 1:46.2 View workout
06/26/24 4x1000m/2:00r 16:08.7 2:01.0 View workout
06/24/24 30:00 7,120m 2:06.4 View workout