Phil Poznanski
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
View workout
|
05/17/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
View workout
|
05/17/24 |
v500m/6:28r...2 |
1,000m |
1:44.3 |
RowErg |
View workout
|
05/17/24 |
v500m/r...1 |
500m |
1:45.2 |
RowErg |
View workout
|
05/14/24 |
44:50 |
10,012m |
2:14.3 |
RowErg |
View workout
|
05/13/24 |
v1000m/1:29r...4 |
4,000m |
2:03.9 |
RowErg |
View workout
|
05/11/24 |
v1000m/1:04r...5 |
5,000m |
2:04.5 |
RowErg |
View workout
|
05/09/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
View workout
|
05/09/24 |
5000m |
20:17.4 |
2:01.7 |
RowErg |
View workout
|
05/07/24 |
5000m |
21:49.7 |
2:10.9 |
RowErg |
View workout
|
05/06/24 |
5000m |
22:45.2 |
2:16.5 |
RowErg |
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|
05/04/24 |
4:22 |
1,016m |
2:08.9 |
RowErg |
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|
05/03/24 |
4:31 |
1,019m |
2:12.9 |
RowErg |
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|
05/03/24 |
8:47 |
2,017m |
2:10.8 |
RowErg |
View workout
|
05/03/24 |
8:39 |
2,014m |
2:08.8 |
RowErg |
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|
05/02/24 |
500m |
1:43.0 |
1:43.0 |
RowErg |
View workout
|
05/02/24 |
1:00 |
314m |
1:35.5 |
RowErg |
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|
05/02/24 |
0:36 |
155m |
1:56.4 |
RowErg |
View workout
|
05/01/24 |
5000m |
20:57.7 |
2:05.7 |
RowErg |
View workout
|
04/29/24 |
22:40 |
5,008m |
2:15.8 |
RowErg |
View workout
|
04/22/24 |
v1000m/1:11r...6 |
6,000m |
2:06.2 |
RowErg |
View workout
|
04/20/24 |
v1000m/1:17r...3 |
2,543m |
2:03.6 |
RowErg |
View workout
|
04/19/24 |
v1000m/1:21r...4 |
4,000m |
2:20.0 |
RowErg |
View workout
|
04/16/24 |
2000m |
7:46.3 |
1:56.5 |
RowErg |
View workout
|
04/16/24 |
10:23 |
2,050m |
2:32.1 |
RowErg |
View workout
|