Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/24 | 6000m | 26:42.2 | 2:13.5 | RowErg | View workout | |
| 08/04/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/04/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/04/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/04/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 08/04/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 08/04/24 | 4:34 | 1,016m | 2:14.8 | RowErg | View workout | |
| 08/04/24 | 1:00 | 333m | 1:30.0 | RowErg | View workout | |
| 08/04/24 | 6:27 | 1,513m | 2:08.0 | RowErg | View workout | |
| 08/04/24 | 4:27 | 1,018m | 2:11.4 | RowErg | View workout | |
| 08/02/24 | 8:19 | 2,018m | 2:03.8 | RowErg | View workout | |
| 07/28/24 | 6000m | 24:46.7 | 2:03.8 | RowErg | View workout | |
| 07/26/24 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout | |
| 07/26/24 | 516m | 1:51.4 | 1:47.9 | RowErg | View workout | |
| 07/26/24 | 1014m | 4:18.0 | 2:07.2 | RowErg | View workout | |
| 07/23/24 | 30:00 | 7,006m | 2:08.4 | RowErg | View workout | |
| 07/20/24 | 10000m | 44:50.8 | 2:14.5 | RowErg | View workout | |
| 07/17/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 07/17/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 07/17/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/17/24 | 8:56 | 2,017m | 2:12.8 | RowErg | View workout | |
| 07/15/24 | 4x1000m/2:00r | 15:35.7 | 1:56.9 | RowErg | View workout | |
| 07/14/24 | 4:00 | 1,104m | 1:48.6 | RowErg | View workout | |
| 07/14/24 | 30:00 | 6,620m | 2:15.9 | RowErg | View workout | |
| 07/14/24 | 500m | 1:42.7 | 1:42.7 | RowErg | View workout |