Phil Poznanski 8:37 row
2,012
Meters
8:37.3
Time
2:08.5
Pace
124
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 191 |
December 24, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 2,012 | 2:08.5 | 165 | 866 | 24 | 123 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 117 |
| 8:37.2 | 859 | 2:06.4 | 173 | 896 | 25 | 130 |
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Workout Graph
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