Phil Poznanski 10:20 row
2,353
Meters
10:20.5
Time
2:11.8
Pace
141
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 144 |
February 13, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.5 | 2,353 | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 |
| 10:20.5 | 78 | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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