Phil Poznanski 47:55 row
10,011
Meters
47:55.5
Time
2:23.6
Pace
564
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1316 |
| Drag Factor | 128 |
February 02, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.5 | 10,011 | 2:23.6 | 118 | 706 | 27 | 121 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 28 | 119 |
| 19:04.6 | 2,000 | 2:24.2 | 117 | 701 | 28 | 117 |
| 28:40.0 | 2,000 | 2:23.8 | 118 | 704 | 28 | 123 |
| 38:22.3 | 2,000 | 2:25.5 | 113 | 690 | 27 | 119 |
| 47:40.3 | 2,000 | 2:19.5 | 129 | 743 | 28 | 127 |
| 47:44.7 | 11 | 3:20.0 | 44 | 450 | 0 | 128 |
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Workout Graph
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