Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/25 | 2500m | 11:19.6 | 2:15.9 | RowErg | View workout | |
| 04/01/25 | 4x500m/2:00r | 7:23.2 | 1:50.8 | RowErg | View workout | |
| 03/31/25 | 5000m | 21:33.4 | 2:09.3 | RowErg | View workout | |
| 03/29/25 | v0:45/0:45r...20 | 4,451m | 1:41.1 | RowErg | View workout | |
| 03/28/25 | v20c/2:00r...5 | 4,004m | 1:50.4 | RowErg | View workout | |
| 03/26/25 | 5000m | 23:04.7 | 2:18.4 | RowErg | View workout | |
| 03/25/25 | v1:00/1:00r...12 | 3,468m | 1:43.8 | RowErg | View workout | |
| 03/24/25 | 23:54 | 5,006m | 2:23.2 | RowErg | View workout | |
| 03/23/25 | 2000m | 7:15.8 | 1:48.9 | RowErg | View workout | |
| 03/23/25 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 03/23/25 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 03/23/25 | 11:58 | 2,781m | 2:09.2 | RowErg | View workout | |
| 03/23/25 | v2:00/1:00r...6 | 3,218m | 1:51.8 | RowErg | View workout | |
| 03/20/25 | 5000m | 22:10.7 | 2:13.0 | RowErg | View workout | |
| 03/18/25 | 30:01 | 6,459m | 2:19.4 | RowErg | View workout | |
| 03/17/25 | v2:00/2:00r...5 | 3,845m | 1:49.2 | RowErg | View workout | |
| 03/16/25 | v50c/2:00r...5 | 1,901m | 1:46.6 | RowErg | View workout | |
| 03/15/25 | v3:00/2:00r...4 | 3,186m | 1:52.9 | RowErg | View workout | |
| 03/13/25 | 5000m | 21:21.2 | 2:08.1 | RowErg | View workout | |
| 03/12/25 | 17:35 | 4,010m | 2:11.5 | RowErg | View workout | |
| 03/12/25 | v1:00/1:00r...7 | 2,784m | 1:47.7 | RowErg | View workout | |
| 03/10/25 | 46:27 | 10,002m | 2:19.3 | RowErg | View workout | |
| 03/09/25 | v2:00/1:00r...8 | 4,337m | 1:50.6 | RowErg | View workout | |
| 03/08/25 | 5000m | 20:01.9 | 2:00.1 | RowErg | View workout | |
| 03/07/25 | v6:00/2:00r...6 | 3,966m | 1:53.4 | RowErg | View workout |