Phil Poznanski 2000m row
2,000
Meters
7:15.8
Time
1:48.9
Pace
147
Calories
147
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 33 |
| Stroke Count | 242 |
| Drag Factor | 220 |
March 23, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1231 | 33 | 147 |
| 1:25.5 | 400 | 1:46.8 | 287 | 1286 | 34 | 130 |
| 1:31.1 | 800 | 1:53.8 | 237 | 1115 | 32 | 155 |
| 1:31.2 | 1,200 | 1:54.0 | 236 | 1113 | 31 | 159 |
| 1:27.2 | 1,600 | 1:49.0 | 270 | 1230 | 34 | 148 |
| 1:20.9 | 2,000 | 1:41.1 | 338 | 1464 | 37 | 147 |
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Workout Graph
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