Phil Poznanski 2:32 row
509
Meters
2:32.3
Time
2:29.6
Pace
27
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 132 |
January 31, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 509 | 2:29.6 | 105 | 659 | 22 | 103 |
| 2:32.3 | 509 | 2:29.6 | 105 | 659 | 22 | 103 |
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Workout Graph
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