Phil Poznanski 6000m row
6,000
Meters
27:36.6
Time
2:18.0
Pace
345
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 136 |
April 11, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.6 | 6,000 | 2:18.0 | 133 | 757 | 26 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 28 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 26 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 26 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 25 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 766 | 24 |
| 4:21.8 | 6,000 | 2:10.9 | 156 | 837 | 28 |
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Workout Graph
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