Phil Poznanski 36:47 row
7,907
Meters
36:47.3
Time
2:19.5
Pace
451
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 196 |
April 15, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.3 | 7,907 | 2:19.5 | 129 | 742 | 27 | 115 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 113 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 119 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 111 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 28 | 118 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 113 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 109 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 | 118 |
| 36:47.3 | 394 | 2:16.1 | 139 | 777 | 29 | 122 |
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Workout Graph
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