Phil Poznanski 2:26 row
451
Meters
2:26.7
Time
2:42.6
Pace
23
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 149 |
April 22, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 451 | 2:42.6 | 81 | 579 | 23 | 93 |
| 2:26.7 | 452 | 2:42.2 | 82 | 581 | 23 | 93 |
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Workout Graph
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