Phil Poznanski 10:32 row
2,004
Meters
10:32.8
Time
2:37.8
Pace
105
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 130 |
April 12, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.8 | 2,004 | 2:37.8 | 89 | 606 | 24 | 104 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 106 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 102 |
| 10:32.7 | 103 | 2:38.7 | 88 | 601 | 22 | 106 |
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Workout Graph
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