Phil Poznanski 33:03 row

6,342

Meters

33:03.5

Time

2:36.3

Pace

344

Calories

Average Watts92
Calories Per Hour614
Stroke Rate26
Stroke Count883
Drag Factor188

December 11, 2025 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:03.5 6,342 2:36.3 92 614 26
5:00.0 902 2:46.2 76 561 26
10:00.0 932 2:40.9 84 588 25
15:00.0 950 2:37.8 89 606 27
20:00.0 950 2:37.8 89 606 26
25:00.0 992 2:31.2 101 648 28
30:00.0 1,004 2:29.4 105 661 28
33:03.5 612 2:29.9 104 657 27

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Workout Graph

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