Phil Poznanski 27:09 row
5,518
Meters
27:09.5
Time
2:27.6
Pace
302
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 219 |
September 13, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.5 | 5,518 | 2:27.6 | 109 | 674 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 18 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 27:09.5 | 456 | 2:21.9 | 122 | 720 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.