CCOW PARK

Log

Date Workout Score Ave Comments Action
04/01/25 1:00:00 13,143m 2:16.9 View workout
03/28/25 10000m 43:21.6 2:10.0 View workout
03/25/25 360m 1:20.7 1:52.0 View workout
03/25/25 5187m 22:45.4 2:11.6 View workout
03/24/25 v500m/2:00r...5 3,500m 1:56.8 View workout
03/24/25 5004m 20:58.8 2:05.7 View workout
03/23/25 v2:00/1:00r...6 3,195m 1:52.6 View workout
03/23/25 2000m 9:16.6 2:19.1 View workout
03/22/25 10000m 46:07.3 2:18.3 View workout
03/20/25 v4:00/3:00r...4 4,122m 1:56.4 View workout
03/19/25 5000m 23:17.2 2:19.7 View workout
03/19/25 v1:00/2:00r...5 3,436m 1:53.5 View workout
03/19/25 2000m 9:19.6 2:19.9 View workout
03/18/25 10000m 43:14.4 2:09.7 View workout
03/17/25 5210m 23:44.3 2:16.6 View workout
03/14/25 10000m 43:17.4 2:09.8 View workout
03/12/25 10000m 45:49.7 2:17.4 View workout
03/06/25 10000m 42:27.9 2:07.3 View workout
03/02/25 5013m 21:48.6 2:10.5 View workout
02/28/25 10000m 43:58.7 2:11.9 View workout
02/20/25 10000m 45:07.8 2:15.3 View workout
02/16/25 v500m/2:00r...5 3,500m 1:56.3 View workout
02/16/25 5325m 23:29.4 2:12.3 View workout
02/15/25 v500m/2:00r...8 4,000m 1:55.8 View workout
02/15/25 5013m 22:14.8 2:13.1 View workout