CCOW PARK 1:13 row
278
Meters
1:13.7
Time
2:12.5
Pace
16
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 28 |
June 27, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 278 | 2:12.5 | 150 | 817 | 24 | 127 |
| 1:13.7 | 278 | 2:12.5 | 150 | 817 | 24 | 127 |
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Workout Graph
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