CCOW PARK
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/25 |
10:00 |
1,951m |
2:33.7 |
RowErg |
View workout
|
04/26/25 |
15:00 |
2,648m |
2:49.9 |
RowErg |
View workout
|
04/26/25 |
4x6:00/2:00r |
6,010m |
1:59.8 |
RowErg |
View workout
|
04/26/25 |
10:00 |
2,151m |
2:19.4 |
RowErg |
View workout
|
04/25/25 |
v50c/2:00r...5 |
2,032m |
1:53.1 |
RowErg |
View workout
|
04/25/25 |
1x6:00/2:00r |
1,417m |
2:07.0 |
RowErg |
View workout
|
04/25/25 |
10:00 |
2,114m |
2:21.9 |
RowErg |
View workout
|
04/24/25 |
15:00 |
2,737m |
2:44.4 |
RowErg |
View workout
|
04/24/25 |
v6:00/2:00r...4 |
6,083m |
1:58.3 |
RowErg |
View workout
|
04/24/25 |
10:00 |
2,025m |
2:28.1 |
RowErg |
View workout
|
04/23/25 |
15:00 |
2,620m |
2:51.7 |
RowErg |
View workout
|
04/23/25 |
v4:00/3:00r...4 |
4,165m |
1:55.2 |
RowErg |
View workout
|
04/23/25 |
10:00 |
2,060m |
2:25.6 |
RowErg |
View workout
|
04/22/25 |
v2000m/3:00r...3 |
3,500m |
1:54.3 |
RowErg |
View workout
|
04/22/25 |
10:00 |
2,074m |
2:24.6 |
RowErg |
View workout
|
04/21/25 |
v1:00/2:00r...5 |
3,428m |
1:53.7 |
RowErg |
View workout
|
04/21/25 |
10:00 |
2,112m |
2:22.0 |
RowErg |
View workout
|
04/19/25 |
322m |
1:26.4 |
2:14.1 |
RowErg |
View workout
|
04/18/25 |
v10:00/r...3 |
12,524m |
2:23.7 |
RowErg |
View workout
|
04/17/25 |
10000m |
43:49.2 |
2:11.4 |
RowErg |
View workout
|
04/12/25 |
5004m |
22:09.4 |
2:12.8 |
RowErg |
View workout
|
04/07/25 |
v1:00/1:00r...6 |
5,345m |
1:57.8 |
RowErg |
View workout
|
04/07/25 |
2350m |
10:35.5 |
2:15.2 |
RowErg |
View workout
|
04/06/25 |
2050m |
9:44.4 |
2:22.5 |
RowErg |
View workout
|
04/03/25 |
10000m |
43:28.3 |
2:10.4 |
RowErg |
View workout
|