CCOW PARK 1:25 row
320
Meters
1:25.1
Time
2:12.9
Pace
21
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 141 |
July 27, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.1 | 320 | 2:12.9 | 149 | 812 | 23 | 120 |
| 1:25.1 | 320 | 2:12.9 | 149 | 812 | 23 | 120 |
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Workout Graph
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