CCOW PARK

Log

Date Workout Score Ave Comments Action
04/23/24 v500m/2:00r...5 3,500m 1:58.0 View workout
04/22/24 v0:45/0:45r...20 4,113m 1:49.4 View workout
04/20/24 v5:00/2:00r...4 4,667m 2:08.5 View workout
04/18/24 v1000m/1:00r...5 5,000m 2:07.6 View workout
04/17/24 v500m/2:00r...8 4,000m 2:00.9 View workout
04/15/24 v2000m/3:00r...4 5,000m 2:01.6 View workout
04/14/24 v4:00/3:00r...4 3,786m 2:06.7 View workout
04/13/24 v1:00/2:00r...5 3,729m 2:00.6 View workout
04/11/24 v20c/2:00r...5 4,683m 2:05.5 View workout
04/10/24 v4:00/2:00r...5 4,598m 2:10.4 View workout
04/09/24 v2:00/1:00r...7 3,602m 2:21.5 View workout
04/08/24 5:31 1,102m 2:30.5 View workout
04/08/24 v4:00/1:00r...5 4,341m 2:18.2 View workout
04/08/24 3000m 14:05.8 2:20.9 View workout
04/08/24 v4:00/1:00r...5 4,519m 2:12.7 View workout
04/07/24 v500m/2:00r...5 2,500m 1:54.6 View workout
04/06/24 v1:00/3:00r...8 2,263m 1:46.0 View workout
04/06/24 5000m 23:26.4 2:20.6 View workout
04/06/24 v6:00/2:00r...6 3,683m 2:02.1 View workout
04/04/24 v1:00/1:00r...12 3,170m 1:53.5 View workout
04/03/24 5000m 21:41.3 2:10.1 View workout
04/03/24 v4:00/2:00r...7 4,646m 2:02.6 View workout
04/02/24 2:11 512m 2:08.6 View workout
04/02/24 10:33 2,446m 2:09.5 View workout
04/02/24 v25c/1:00r...8 2,963m 2:00.1 View workout