CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/24 | v500m/2:00r...5 | 3,500m | 1:58.0 | RowErg | View workout | |
| 04/22/24 | v0:45/0:45r...20 | 4,113m | 1:49.4 | RowErg | View workout | |
| 04/20/24 | v5:00/2:00r...4 | 4,667m | 2:08.5 | RowErg | View workout | |
| 04/18/24 | v1000m/1:00r...5 | 5,000m | 2:07.6 | RowErg | View workout | |
| 04/17/24 | v500m/2:00r...8 | 4,000m | 2:00.9 | RowErg | View workout | |
| 04/15/24 | v2000m/3:00r...4 | 5,000m | 2:01.6 | RowErg | View workout | |
| 04/14/24 | v4:00/3:00r...4 | 3,786m | 2:06.7 | RowErg | View workout | |
| 04/13/24 | v1:00/2:00r...5 | 3,729m | 2:00.6 | RowErg | View workout | |
| 04/11/24 | v20c/2:00r...5 | 4,683m | 2:05.5 | RowErg | View workout | |
| 04/10/24 | v4:00/2:00r...5 | 4,598m | 2:10.4 | RowErg | View workout | |
| 04/09/24 | v2:00/1:00r...7 | 3,602m | 2:21.5 | RowErg | View workout | |
| 04/08/24 | 5:31 | 1,102m | 2:30.5 | RowErg | View workout | |
| 04/08/24 | v4:00/1:00r...5 | 4,341m | 2:18.2 | RowErg | View workout | |
| 04/08/24 | 3000m | 14:05.8 | 2:20.9 | RowErg | View workout | |
| 04/08/24 | v4:00/1:00r...5 | 4,519m | 2:12.7 | RowErg | View workout | |
| 04/07/24 | v500m/2:00r...5 | 2,500m | 1:54.6 | RowErg | View workout | |
| 04/06/24 | v1:00/3:00r...8 | 2,263m | 1:46.0 | RowErg | View workout | |
| 04/06/24 | 5000m | 23:26.4 | 2:20.6 | RowErg | View workout | |
| 04/06/24 | v6:00/2:00r...6 | 3,683m | 2:02.1 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...12 | 3,170m | 1:53.5 | RowErg | View workout | |
| 04/03/24 | 5000m | 21:41.3 | 2:10.1 | RowErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 4,646m | 2:02.6 | RowErg | View workout | |
| 04/02/24 | 2:11 | 512m | 2:08.6 | RowErg | View workout | |
| 04/02/24 | 10:33 | 2,446m | 2:09.5 | RowErg | View workout | |
| 04/02/24 | v25c/1:00r...8 | 2,963m | 2:00.1 | RowErg | View workout |