CCOW PARK
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/24 |
v1:00/2:00r...5 |
3,729m |
2:00.6 |
RowErg |
View workout
|
04/11/24 |
v20c/2:00r...5 |
4,683m |
2:05.5 |
RowErg |
View workout
|
04/10/24 |
v4:00/2:00r...5 |
4,598m |
2:10.4 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...7 |
3,602m |
2:21.5 |
RowErg |
View workout
|
04/08/24 |
5:31 |
1,102m |
2:30.5 |
RowErg |
View workout
|
04/08/24 |
v4:00/1:00r...5 |
4,341m |
2:18.2 |
RowErg |
View workout
|
04/08/24 |
3000m |
14:05.8 |
2:20.9 |
RowErg |
View workout
|
04/08/24 |
v4:00/1:00r...5 |
4,519m |
2:12.7 |
RowErg |
View workout
|
04/07/24 |
v500m/2:00r...5 |
2,500m |
1:54.6 |
RowErg |
View workout
|
04/06/24 |
v1:00/3:00r...8 |
2,263m |
1:46.0 |
RowErg |
View workout
|
04/06/24 |
5000m |
23:26.4 |
2:20.6 |
RowErg |
View workout
|
04/06/24 |
v6:00/2:00r...6 |
3,683m |
2:02.1 |
RowErg |
View workout
|
04/04/24 |
v1:00/1:00r...12 |
3,170m |
1:53.5 |
RowErg |
View workout
|
04/03/24 |
5000m |
21:41.3 |
2:10.1 |
RowErg |
View workout
|
04/03/24 |
v4:00/2:00r...7 |
4,646m |
2:02.6 |
RowErg |
View workout
|
04/02/24 |
2:11 |
512m |
2:08.6 |
RowErg |
View workout
|
04/02/24 |
10:33 |
2,446m |
2:09.5 |
RowErg |
View workout
|
04/02/24 |
v25c/1:00r...8 |
2,963m |
2:00.1 |
RowErg |
View workout
|
04/01/24 |
v1000m/2:00r...6 |
6,000m |
2:06.3 |
RowErg |
View workout
|
03/31/24 |
v2:00/2:00r...5 |
3,522m |
1:59.2 |
RowErg |
View workout
|
03/30/24 |
v1:00/2:00r...5 |
3,245m |
2:00.1 |
RowErg |
View workout
|
03/28/24 |
v3:00/2:00r...6 |
4,346m |
2:04.2 |
RowErg |
View workout
|
03/27/24 |
v4:00/2:00r...6 |
5,549m |
2:09.7 |
RowErg |
View workout
|
03/27/24 |
1965m |
9:03.8 |
2:18.3 |
RowErg |
View workout
|
03/26/24 |
v1:00/2:00r...9 |
6,088m |
2:03.1 |
RowErg |
View workout
|