CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/27/24 | 10000m | 42:43.8 | 2:08.1 | RowErg | View workout | |
| 06/26/24 | 22:18 | 5,024m | 2:13.1 | RowErg | View workout | |
| 06/26/24 | 1:25 | 378m | 1:52.8 | RowErg | View workout | |
| 06/26/24 | 2507m | 10:14.2 | 2:02.4 | RowErg | View workout | |
| 06/26/24 | 3004m | 11:57.8 | 1:59.4 | RowErg | View workout | |
| 06/20/24 | 23:44 | 4,678m | 2:32.2 | RowErg | View workout | |
| 06/20/24 | 6820m | 28:29.6 | 2:05.3 | RowErg | View workout | |
| 06/19/24 | 1900m | 7:59.6 | 2:06.2 | RowErg | View workout | |
| 06/14/24 | v2000m/3:00r...1 | 2,000m | 1:49.1 | RowErg | View workout | |
| 06/14/24 | 2000m | 10:07.2 | 2:31.8 | RowErg | View workout | |
| 06/12/24 | 2463m | 10:18.1 | 2:05.4 | RowErg | View workout | |
| 06/12/24 | v250m/0:45r...12 | 3,000m | 1:45.3 | RowErg | View workout | |
| 06/12/24 | 2000m | 9:12.7 | 2:18.1 | RowErg | View workout | |
| 06/11/24 | 2000m | 9:41.7 | 2:25.4 | RowErg | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 3,199m | 1:52.5 | RowErg | View workout | |
| 06/11/24 | 5000m | 19:45.4 | 1:58.5 | RowErg | View workout | |
| 06/10/24 | v1000m/3:00r...2 | 1,166m | 1:52.2 | RowErg | View workout | |
| 06/10/24 | 2010m | 8:08.1 | 2:01.4 | RowErg | View workout | |
| 06/10/24 | 2016m | 8:05.3 | 2:00.3 | RowErg | View workout | |
| 06/10/24 | 2000m | 8:58.9 | 2:14.7 | RowErg | View workout | |
| 06/09/24 | v50c/2:00r...5 | 1,847m | 1:43.2 | RowErg | View workout | |
| 06/09/24 | 9:29 | 2,053m | 2:18.7 | RowErg | View workout | |
| 06/08/24 | 4:08 | 775m | 2:40.4 | RowErg | View workout | |
| 06/08/24 | v1:00/3:00r...3 | 934m | 1:36.3 | RowErg | View workout | |
| 06/08/24 | 2000m | 9:54.7 | 2:28.6 | RowErg | View workout |