CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/07/24 | 10000m | 45:44.4 | 2:17.2 | RowErg | View workout | |
| 06/06/24 | 2000m | 7:16.5 | 1:49.1 | RowErg | View workout | |
| 06/06/24 | 2000m | 9:07.0 | 2:16.7 | RowErg | View workout | |
| 06/04/24 | 1156m | 5:21.2 | 2:18.9 | RowErg | View workout | |
| 06/04/24 | v6:00/3:00r...2 | 1,836m | 1:52.5 | RowErg | View workout | |
| 06/04/24 | 5:00 | 1,105m | 2:15.7 | RowErg | View workout | |
| 06/03/24 | 12:45 | 3,027m | 2:06.3 | RowErg | View workout | |
| 06/03/24 | v2000m/2:00r...3 | 4,210m | 2:08.4 | RowErg | View workout | |
| 06/02/24 | 2x2000m/3:00r | 17:37.7 | 2:12.2 | RowErg | View workout | |
| 05/31/24 | 1x2000m/3:30r | 10:14.0 | 2:33.5 | RowErg | View workout | |
| 05/29/24 | 2536m | 10:05.2 | 1:59.3 | RowErg | View workout | |
| 05/29/24 | 1x2000m/3:00r | 9:21.8 | 2:20.4 | RowErg | View workout | |
| 05/27/24 | 2000m | 7:49.8 | 1:57.4 | RowErg | View workout | |
| 05/27/24 | 2118m | 8:32.3 | 2:00.9 | RowErg | View workout | |
| 05/27/24 | 2052m | 8:55.9 | 2:10.5 | RowErg | View workout | |
| 05/26/24 | v2:00/1:00r...6 | 3,964m | 1:53.5 | RowErg | View workout | |
| 05/26/24 | 2000m | 9:13.7 | 2:18.4 | RowErg | View workout | |
| 05/26/24 | 20:00 | 4,149m | 2:24.6 | RowErg | View workout | |
| 05/24/24 | v6:00/2:00r...3 | 3,127m | 1:55.1 | RowErg | View workout | |
| 05/24/24 | 3000m | 14:40.7 | 2:26.7 | RowErg | View workout | |
| 05/22/24 | v1:00/1:00r...7 | 4,219m | 1:53.7 | RowErg | View workout | |
| 05/22/24 | 2000m | 10:09.3 | 2:32.3 | RowErg | View workout | |
| 05/20/24 | v1:00/2:00r...5 | 3,947m | 1:54.0 | RowErg | View workout | |
| 05/19/24 | v4:00/2:00r...1 | 1,091m | 1:49.9 | RowErg | View workout | |
| 05/19/24 | 2000m | 9:32.0 | 2:23.0 | RowErg | View workout |