CCOW PARK
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/03/24 |
12:45 |
3,027m |
2:06.3 |
RowErg |
View workout
|
06/03/24 |
v2000m/2:00r...3 |
4,210m |
2:08.4 |
RowErg |
View workout
|
06/02/24 |
2x2000m/3:00r |
17:37.7 |
2:12.2 |
RowErg |
View workout
|
05/31/24 |
1x2000m/3:30r |
10:14.0 |
2:33.5 |
RowErg |
View workout
|
05/29/24 |
2536m |
10:05.2 |
1:59.3 |
RowErg |
View workout
|
05/29/24 |
1x2000m/3:00r |
9:21.8 |
2:20.4 |
RowErg |
View workout
|
05/27/24 |
2000m |
7:49.8 |
1:57.4 |
RowErg |
View workout
|
05/27/24 |
2118m |
8:32.3 |
2:00.9 |
RowErg |
View workout
|
05/27/24 |
2052m |
8:55.9 |
2:10.5 |
RowErg |
View workout
|
05/26/24 |
v2:00/1:00r...6 |
3,964m |
1:53.5 |
RowErg |
View workout
|
05/26/24 |
2000m |
9:13.7 |
2:18.4 |
RowErg |
View workout
|
05/26/24 |
20:00 |
4,149m |
2:24.6 |
RowErg |
View workout
|
05/24/24 |
v6:00/2:00r...3 |
3,127m |
1:55.1 |
RowErg |
View workout
|
05/24/24 |
3000m |
14:40.7 |
2:26.7 |
RowErg |
View workout
|
05/22/24 |
v1:00/1:00r...7 |
4,219m |
1:53.7 |
RowErg |
View workout
|
05/22/24 |
2000m |
10:09.3 |
2:32.3 |
RowErg |
View workout
|
05/20/24 |
v1:00/2:00r...5 |
3,947m |
1:54.0 |
RowErg |
View workout
|
05/19/24 |
v4:00/2:00r...1 |
1,091m |
1:49.9 |
RowErg |
View workout
|
05/19/24 |
2000m |
9:32.0 |
2:23.0 |
RowErg |
View workout
|
05/17/24 |
v1000m/1:00r...4 |
4,000m |
1:53.6 |
RowErg |
View workout
|
05/17/24 |
2000m |
10:07.3 |
2:31.8 |
RowErg |
View workout
|
05/15/24 |
21097m |
1:30:26.7 |
2:08.6 |
RowErg |
View workout
|
05/14/24 |
8305m |
37:44.9 |
2:16.3 |
RowErg |
View workout
|
05/12/24 |
v2:00/2:00r...5 |
3,667m |
1:54.5 |
RowErg |
View workout
|
05/12/24 |
2000m |
9:40.0 |
2:25.0 |
RowErg |
View workout
|