CCOW PARK
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/24 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 07/27/24 | 522m | 1:52.3 | 1:47.5 | RowErg | View workout | |
| 07/26/24 | 10000m | 41:49.0 | 2:05.4 | RowErg | View workout | |
| 07/21/24 | v0:20/0:10r...24 | 2,296m | 1:44.5 | RowErg | View workout | |
| 07/21/24 | 5009m | 21:18.9 | 2:07.6 | RowErg | View workout | |
| 07/12/24 | 10000m | 41:55.8 | 2:05.7 | RowErg | View workout | |
| 07/11/24 | v2:00/1:00r...8 | 4,078m | 1:57.7 | RowErg | View workout | |
| 07/10/24 | 5247m | 21:28.8 | 2:02.8 | RowErg | View workout | |
| 07/08/24 | v500m/2:00r...5 | 3,500m | 1:52.2 | RowErg | View workout | |
| 07/08/24 | 5012m | 20:54.1 | 2:05.1 | RowErg | View workout | |
| 07/05/24 | 20000m | 1:32:56.6 | 2:19.4 | RowErg | View workout | |
| 07/03/24 | 10000m | 42:21.1 | 2:07.0 | RowErg | View workout | |
| 07/02/24 | 10000m | 41:18.0 | 2:03.9 | RowErg | View workout | |
| 07/01/24 | 10000m | 42:09.6 | 2:06.4 | RowErg | View workout | |
| 06/29/24 | v1:00/1:00r...7 | 4,204m | 1:54.1 | RowErg | View workout | |
| 06/29/24 | 6380m | 26:51.9 | 2:06.3 | RowErg | View workout | |
| 06/29/24 | 5774m | 29:41.9 | 2:34.3 | RowErg | View workout | |
| 06/28/24 | 10000m | 41:14.5 | 2:03.7 | RowErg | View workout | |
| 06/27/24 | 10000m | 42:43.8 | 2:08.1 | RowErg | View workout | |
| 06/26/24 | 22:18 | 5,024m | 2:13.1 | RowErg | View workout | |
| 06/26/24 | 1:25 | 378m | 1:52.8 | RowErg | View workout | |
| 06/26/24 | 2507m | 10:14.2 | 2:02.4 | RowErg | View workout | |
| 06/26/24 | 3004m | 11:57.8 | 1:59.4 | RowErg | View workout | |
| 06/20/24 | 23:44 | 4,678m | 2:32.2 | RowErg | View workout | |
| 06/20/24 | 6820m | 28:29.6 | 2:05.3 | RowErg | View workout |