CCOW PARK 2050m row
2,050
Meters
9:44.4
Time
2:22.5
Pace
115
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 185 |
April 06, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.4 | 2,050 | 2:22.5 | 121 | 715 | 22 | 146 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 23 | 148 |
| 0:14.8 | 2,050 | 2:28.0 | 108 | 671 | 16 | 145 |
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Workout Graph
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