CCOW PARK
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/14/25 | 10000m | 45:47.8 | 2:17.3 | RowErg | View workout | |
02/06/25 | 10000m | 45:40.3 | 2:17.0 | RowErg | View workout | |
02/05/25 | 10000m | 44:01.6 | 2:12.0 | RowErg | View workout | |
02/03/25 | 10000m | 44:39.1 | 2:13.9 | RowErg | View workout | |
01/20/25 | 10000m | 44:12.2 | 2:12.6 | RowErg | View workout | |
01/16/25 | v2:00/2:00r...5 | 3,572m | 1:57.5 | RowErg | View workout | |
01/16/25 | 5000m | 23:08.5 | 2:18.8 | RowErg | View workout | |
01/15/25 | v500m/2:00r...5 | 3,500m | 1:56.3 | RowErg | View workout | |
01/14/25 | v1:00/1:00r...6 | 4,976m | 2:06.6 | RowErg | View workout | |
01/14/25 | 5000m | 23:20.8 | 2:20.0 | RowErg | View workout | |
01/13/25 | 5000m | 21:48.5 | 2:10.8 | RowErg | View workout | |
12/21/24 | 10000m | 42:38.1 | 2:07.9 | RowErg | View workout | |
12/19/24 | 10000m | 45:28.6 | 2:16.4 | RowErg | View workout | |
12/18/24 | v1:00/2:00r...5 | 3,827m | 1:57.5 | RowErg | View workout | |
12/18/24 | 5000m | 21:58.9 | 2:11.8 | RowErg | View workout | |
12/17/24 | 10000m | 42:58.8 | 2:08.9 | RowErg | View workout | |
12/09/24 | v1:00/1:00r...12 | 3,253m | 1:50.6 | RowErg | View workout | |
12/09/24 | 5000m | 24:05.5 | 2:24.5 | RowErg | View workout | |
12/08/24 | v2:00/2:00r...5 | 3,408m | 2:03.2 | RowErg | View workout | |
12/08/24 | 5000m | 23:58.6 | 2:23.8 | RowErg | View workout | |
12/07/24 | v2:30/0:30r...6 | 3,572m | 2:05.9 | RowErg | View workout | |
12/07/24 | 5010m | 23:33.4 | 2:21.0 | RowErg | View workout | |
12/05/24 | v20c/0:20r...10 | 3,001m | 2:02.2 | RowErg | View workout | |
12/05/24 | 5000m | 21:52.8 | 2:11.2 | RowErg | View workout | |
11/14/24 | 22:49 | 5,025m | 2:16.2 | RowErg | View workout |